Therapist Blog Challenge #3: Current Research On Love

Summarizing current research makes great blog article topics and helps you stay informed about relevant studies in your field of practice.

Since we celebrate Valentine's Day this month I want you to pick a current research study related to love and relationships for your Therapist Blog Challenge #3 topic. Summarize the study, then add your take on it. You may want to discuss why you picked this study, how your readers can apply the study's findings, what surprised you about the study, and what you learned. I can't wait to see what you come up with. Get blogging!

Feel free to find your own love-related studies or choose from these news stories on recent research from PsychCentral News:

Quick writing experiences seems to work magic for couples commitment

Men and women may not be so different after all

Marriage may lower risk of heart attack

Gen Xer's connect as much online as in person

Traditional distribution of chores = more sex

'First time' may influence sexual satisfaction for life

Kindness may be key to happiness for kids

Additional reminders:

• Write and post your blog article in the next 2 weeks. If you miss the deadline or you read this article months later, that's OK too.
• Post a link for this blog challenge in the comment section of this blog post.
• Read, comment, and share other therapist's articles.
• Tweet your post using hashtag #therapistblog and tag @julie_hanks so I can retweet it.
• Pin it on the challenge Pinterest Board. I've invited everyone who posted a comment on the initial blog challenge post as collaborators so you can pin onto the group board.
• Spread the word and invite mental health colleagues to join the challenge. Articles can be added anytime throughout the year.
• Write no more than 600 words, make it easy to read, use a conversational tone, and gear your articles toward your ideal client (not other professionals).
• The goal of a professional blog is to provide value your website visitors, help them get to know your professional perspective, increase traffic to your private practice website, and build your practice.

Practicing Outside The Box: Growing Tomatoes In Psychotherapy

Stuck in a therapeutic rut? Find inspiration from other therapist's creative strategies and get outside the box!

As therapists, especially those of us who have been practicing for a few years, it's easy to get into a rut and become less creative than we were as eager, bright-eyed interns. Feeling the need to be more creative in the therapy hour inspired me to reach out to other therapists for ideas and inspiration and start this series about practicing outside of the box.

Because I managed to kill every plant I have ever owned (I have a "black thumb") and because I have always fantasized about living in New York City, I was intrigued by psychotherapist Janet Zinn, LCSW's use of "outside the box" strategies to help her clients. Janet found that incorporating nature in the form of a garden in the middle of a New York City practice was a welcome and healing environment for her clients.

Here is what Janet said about her work with a female client:

I had a client who was diagnosed with a serious borderline personality disease. She had been hospitalized on a number of occasions.  She loved gardening, and we planted a tomato plant that she watered, cut back and cultivated twice a week. When the tomatoes grew in she had a sense of accomplishment. As someone who was always told that she was bad, here was something she could feel good about.

We used the tomato plant as a metaphor for her own process in life.  How could she treat herself in a kind and cultivating way? What would nourish her soul?  The tomato plant calmed her.  She felt less reactive when working with the tomato plant.  In the winter, we would use the tomato plant as a  metaphor of patience and the seasons became a lesson on the process of growth and change.

Have you found a creative niche, a unique office space, use non-traditional interventions, or have something that sets you apart from other private practice clinicians? I want to hear about it! Email me with "outside the box" in the subject line.

jacki-dee (catching up) via Compfight